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	<title>Comments on: Why You Must Get Rid Of Your Belly Fat Now</title>
	<atom:link href="http://losebellyfatdiet.org/why-you-must-get-rid-of-your-belly-fat-now/feed/" rel="self" type="application/rss+xml" />
	<link>http://losebellyfatdiet.org/why-you-must-get-rid-of-your-belly-fat-now/</link>
	<description>Lose belly fat diet tips and tricks by losebellyfatdiet blog</description>
	<lastBuildDate>Thu, 03 Nov 2011 20:35:27 +0000</lastBuildDate>
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		<title>By: reduce tummy fat</title>
		<link>http://losebellyfatdiet.org/why-you-must-get-rid-of-your-belly-fat-now/comment-page-1/#comment-1413</link>
		<dc:creator>reduce tummy fat</dc:creator>
		<pubDate>Thu, 03 Nov 2011 20:35:27 +0000</pubDate>
		<guid isPermaLink="false">http://losebellyfatdiet.org/why-you-must-get-rid-of-your-belly-fat-now/#comment-1413</guid>
		<description>Thanks for all the great information on how to reduce tummy fat and describing the different types of fat, I didn&#039;t know that!</description>
		<content:encoded><![CDATA[<p>Thanks for all the great information on how to reduce tummy fat and describing the different types of fat, I didn&#8217;t know that!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: how to lose belly fat fast</title>
		<link>http://losebellyfatdiet.org/why-you-must-get-rid-of-your-belly-fat-now/comment-page-1/#comment-1001</link>
		<dc:creator>how to lose belly fat fast</dc:creator>
		<pubDate>Mon, 18 Jul 2011 00:51:15 +0000</pubDate>
		<guid isPermaLink="false">http://losebellyfatdiet.org/why-you-must-get-rid-of-your-belly-fat-now/#comment-1001</guid>
		<description>This is a good start to get rid of the unwanted belly fats. Great post.</description>
		<content:encoded><![CDATA[<p>This is a good start to get rid of the unwanted belly fats. Great post.</p>
]]></content:encoded>
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	<item>
		<title>By: Andrew</title>
		<link>http://losebellyfatdiet.org/why-you-must-get-rid-of-your-belly-fat-now/comment-page-1/#comment-957</link>
		<dc:creator>Andrew</dc:creator>
		<pubDate>Tue, 12 Jul 2011 19:10:19 +0000</pubDate>
		<guid isPermaLink="false">http://losebellyfatdiet.org/why-you-must-get-rid-of-your-belly-fat-now/#comment-957</guid>
		<description>I totally agree with this article!  You always hear so many 

things out there that really don&#039;t make sense, but you hit on 

the top points that will lead to a flat stomach.  The top 3 in 

my book are #1...Proper Nutrition (plenty of protein and 

vegetables), #2...A healthy dose (at least 3 times per week) 

of resistance training, and #3...Cardiovascular Exercise (3-5 

times per week).  Thanks for your awesome input!  -Andrew</description>
		<content:encoded><![CDATA[<p>I totally agree with this article!  You always hear so many </p>
<p>things out there that really don&#8217;t make sense, but you hit on </p>
<p>the top points that will lead to a flat stomach.  The top 3 in </p>
<p>my book are #1&#8230;Proper Nutrition (plenty of protein and </p>
<p>vegetables), #2&#8230;A healthy dose (at least 3 times per week) </p>
<p>of resistance training, and #3&#8230;Cardiovascular Exercise (3-5 </p>
<p>times per week).  Thanks for your awesome input!  -Andrew</p>
]]></content:encoded>
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	<item>
		<title>By: Diane</title>
		<link>http://losebellyfatdiet.org/why-you-must-get-rid-of-your-belly-fat-now/comment-page-1/#comment-899</link>
		<dc:creator>Diane</dc:creator>
		<pubDate>Sun, 19 Jun 2011 20:04:54 +0000</pubDate>
		<guid isPermaLink="false">http://losebellyfatdiet.org/why-you-must-get-rid-of-your-belly-fat-now/#comment-899</guid>
		<description>I would like to share some tips: get your sleep! your body needs to rest when trying to lose belly fat. And don´t skip any meals, especially not breakfast - this is crucial!!!</description>
		<content:encoded><![CDATA[<p>I would like to share some tips: get your sleep! your body needs to rest when trying to lose belly fat. And don´t skip any meals, especially not breakfast &#8211; this is crucial!!!</p>
]]></content:encoded>
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	<item>
		<title>By: Toronto Jobs</title>
		<link>http://losebellyfatdiet.org/why-you-must-get-rid-of-your-belly-fat-now/comment-page-1/#comment-758</link>
		<dc:creator>Toronto Jobs</dc:creator>
		<pubDate>Thu, 28 Apr 2011 21:19:15 +0000</pubDate>
		<guid isPermaLink="false">http://losebellyfatdiet.org/why-you-must-get-rid-of-your-belly-fat-now/#comment-758</guid>
		<description>I think losing belly fat takes some time and patience.</description>
		<content:encoded><![CDATA[<p>I think losing belly fat takes some time and patience.</p>
]]></content:encoded>
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	<item>
		<title>By: Brasiano</title>
		<link>http://losebellyfatdiet.org/why-you-must-get-rid-of-your-belly-fat-now/comment-page-1/#comment-640</link>
		<dc:creator>Brasiano</dc:creator>
		<pubDate>Sun, 20 Feb 2011 22:40:15 +0000</pubDate>
		<guid isPermaLink="false">http://losebellyfatdiet.org/why-you-must-get-rid-of-your-belly-fat-now/#comment-640</guid>
		<description>Hi Jess! The link you shared with us was fantastic. &lt;a href=&quot;http://www.losetummyfats.com&quot; rel=&quot;nofollow&quot;&gt;Losing tummy fats&lt;/a&gt; is pretty difficult for some but with this new technique, we might be on the right track. Please share with us more of these fantastic videos.</description>
		<content:encoded><![CDATA[<p>Hi Jess! The link you shared with us was fantastic. <a href="http://www.losetummyfats.com" rel="nofollow">Losing tummy fats</a> is pretty difficult for some but with this new technique, we might be on the right track. Please share with us more of these fantastic videos.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Brasiano</title>
		<link>http://losebellyfatdiet.org/why-you-must-get-rid-of-your-belly-fat-now/comment-page-1/#comment-633</link>
		<dc:creator>Brasiano</dc:creator>
		<pubDate>Wed, 16 Feb 2011 11:05:03 +0000</pubDate>
		<guid isPermaLink="false">http://losebellyfatdiet.org/why-you-must-get-rid-of-your-belly-fat-now/#comment-633</guid>
		<description>@joanne

Yes, I see that toxicities could also transform to fat, but hte main reason we&#039;re aiming to reduce for is the dietary habit and lifestyle of a person. It&#039;s too vague to ascertain that toxicities do the trick to &lt;a href=&quot;http://www.losetummyfats.com&quot; rel=&quot;nofollow&quot;&gt;lose tummy fats&lt;/a&gt;. Nevertheless, great comment!</description>
		<content:encoded><![CDATA[<p>@joanne</p>
<p>Yes, I see that toxicities could also transform to fat, but hte main reason we&#8217;re aiming to reduce for is the dietary habit and lifestyle of a person. It&#8217;s too vague to ascertain that toxicities do the trick to <a href="http://www.losetummyfats.com" rel="nofollow">lose tummy fats</a>. Nevertheless, great comment!</p>
]]></content:encoded>
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	<item>
		<title>By: Social Weight Loss</title>
		<link>http://losebellyfatdiet.org/why-you-must-get-rid-of-your-belly-fat-now/comment-page-1/#comment-531</link>
		<dc:creator>Social Weight Loss</dc:creator>
		<pubDate>Wed, 19 Jan 2011 09:57:22 +0000</pubDate>
		<guid isPermaLink="false">http://losebellyfatdiet.org/why-you-must-get-rid-of-your-belly-fat-now/#comment-531</guid>
		<description>After I read your article I realized that this is the time to get rid of my stubborn belly fat.I will try this suggestions.God Bless</description>
		<content:encoded><![CDATA[<p>After I read your article I realized that this is the time to get rid of my stubborn belly fat.I will try this suggestions.God Bless</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: joanne</title>
		<link>http://losebellyfatdiet.org/why-you-must-get-rid-of-your-belly-fat-now/comment-page-1/#comment-474</link>
		<dc:creator>joanne</dc:creator>
		<pubDate>Thu, 16 Dec 2010 13:22:54 +0000</pubDate>
		<guid isPermaLink="false">http://losebellyfatdiet.org/why-you-must-get-rid-of-your-belly-fat-now/#comment-474</guid>
		<description>Toxiciities in the body cause fat cells to increase. When we eat or breath something that it toxic, our bodies envelope the foreign material within fat. This keeps the toxin away from our vital organs. To get rid of the fat, you need to detox your body of toxicities that you have accumulated throughout your life. You can take essential oils, herbs and use far infrared therapy. Here is more interesting information to help you: &lt;a href=&quot;http://fatburningoil.com&quot; rel=&quot;nofollow&quot;&gt;How to get rid of stubborn belly fat with natural fat burners and metabolism booster herbs&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Toxiciities in the body cause fat cells to increase. When we eat or breath something that it toxic, our bodies envelope the foreign material within fat. This keeps the toxin away from our vital organs. To get rid of the fat, you need to detox your body of toxicities that you have accumulated throughout your life. You can take essential oils, herbs and use far infrared therapy. Here is more interesting information to help you: <a href="http://fatburningoil.com" rel="nofollow">How to get rid of stubborn belly fat with natural fat burners and metabolism booster herbs</a></p>
]]></content:encoded>
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	<item>
		<title>By: jess</title>
		<link>http://losebellyfatdiet.org/why-you-must-get-rid-of-your-belly-fat-now/comment-page-1/#comment-415</link>
		<dc:creator>jess</dc:creator>
		<pubDate>Tue, 26 Oct 2010 00:41:34 +0000</pubDate>
		<guid isPermaLink="false">http://losebellyfatdiet.org/why-you-must-get-rid-of-your-belly-fat-now/#comment-415</guid>
		<description>check this link out guys..it may help..
&lt;a href=&quot;http://23a30b3ioe281s4-4tf0f5cr95.hop.clickbank.net/&quot; rel=&quot;nofollow&quot;&gt;Click Here!&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>check this link out guys..it may help..<br />
<a href="http://23a30b3ioe281s4-4tf0f5cr95.hop.clickbank.net/" rel="nofollow">Click Here!</a></p>
]]></content:encoded>
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